People affected by sleep deprivation lose their temper very easily. They get annoyed because of very simple reasons. You can also suffer from short-term memory loss because of sleep problems.
People lose control on their speech because of this problem. They often deliver slurry speech. This affects them a lot to lead a social life. Sometimes their speech is quite tough to understand. This is very irritating to the people.
Feeling helpless is another irritating symptom of this problem. Depression is also a problem that is faced by the patient. He feels that everything, and everybody is against him. He feels that he is always being affected by conspiracy. He cannot concentrate on a thing properly. Victim loses their confidence because of sleep problems. Their reaction capability is very poor.
Food behavior is changed a lot because of this problem. You will feel that you need to eat food regularly. You will always want to have food. You will feel that you want to eat anything that is available in front of you. This is the cause of gaining weight or losing weight. Blur vision is also a symptom of sleep deprivation. You may feel sleepy in your working time also.
A most important and dangerous symptom of this problem is diabetes. Lacking of sleep will affect the processing of sugar in your body. You will easily be affected by diabetes. Rate of sugar in your blood will be increased. Your chance of being affected by diabetes will be increased a lot.
The outlook of sleep deprived patients is very poor. They always look like patients. Sickness is always associated with them. The main reason of this look is the direct attack on the immune system. It will also deactivate the effect of vaccination. Digestion system is also affected by sleep deprivation. People need to eat more nutritious food so that enough power is supplied to the body. Excess fat foods are harmful for sleeping. Lacking of sleep directly influence the hormones of the human body. Especially the hormones related with hunger are affected by sleeping deprivation. Hormones related with stress are also affected by this problem.
Sleep deprivation problem hampers the normal growth of the children. Growth hormone is very important for a child that is emitted at night. It affects this hormone also. It damages the balance system of a human body. So, do not ignore the symptoms of sleep deprivation problem and try to solve it in the initial stage.